Free Online Black African and Caribbean 8 Week and 12 week Emotional Support Groups

Are social, economic and environmental conditions such as Covid-19, poverty, unemployment, poor housing, homelessness, a situation at work, a personal relationship, family breakdown or parenting affecting your mental wellbeing?

Do you feel stuck in a rut? Need to talk?

These groups are culturally sensitive and non-judgmental listening spaces for healing, uplifting and getting out and meeting others in a similar situation. You will also benefit from information on healthy eating, exercising, employment, volunteering, training and starting your own business.

8 week group:

Thursdays 6pm-8pm starting 23rd July 2020

12 week group:

Fridays 11am – 1pm starting 17th July 2020
Wednesdays 11am – 1pm starting 22nd July 2020

To request a registration form to join one of the above groups, contact:


Or complete the initial assessment form.

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