• The-Mindful-Gardener

Place Category: Area, Ladywell & Hither Green, Lewisham Local Card, Community and ServicesPlace Tags: gardener, gardening, horticulture, mental health, mindfulness, resilience, therapy and workshops

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  • 10% off mindfulness gardening and horticulture workshops and courses

  • Im a qualified mindfulness teacher, horticultural therapist and mental health resilience educator.

    I draw on over fourteen years experience working in the mental health sector and weave my knowledge of horticulture and mindfulness into bespoke workshops.

    I run a number of unique training programs and workshops – mindfulness with new mums, kids aged 7-11, teenagers and adults. I also teach gardening and nature conservation at Wild Cat Wilderness in Catford and work with youth offenders.

    I am currently part of an exciting new programme with ParentENGage to deliver well being and resilience training to parents and teachers in primary schools all across Lewisham.

    Previous projects include: designing, building and implementing a permaculture inspired outdoor edible classroom at a Primary school in Lewisham. As well as co-ordinating a volunteer parent group and running a mindful gardening after school club.

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