Thrive LDN: Resources to help your mental health and wellbeing and digital tools to help you. Visit thriveldn.co.uk.
NHS Psychological Therapies Services: also known as IAPT. Find services here
Rethink: COVID-19 mental health support and help in your area. www.rethink.org
Mind: Information and resources for coronavirus and your mental health
Kooth: Chat confidentially online to counsellors, read articles written by young people, browse forums, and keep a daily journal. Get started at www.kooth.com
Mental Health Foundation: www.mentalhealth.org.uk/coronavirus/mental-health-tips
Young Minds: advice and information about youth mental health issues www.youngminds.org.uk
Childline: a free confidential helpline, and support from counsellors online. Call 0800 1111 or visit www.childline.org.uk
Shout: a 24 hour text service for anyone in crisis, or struggling to cope. Text Shout to 85258 or visit www.giveusashout.org
Samaritans: 24 hour confidential emotional support for people experiencing distress. Call 116 123.
South London and Maudsley NHS Foundation Trust: Information available at slam.nhs.uk. Mental health crisis line – 0800 731 286.
Certitude Solidarity in a Crisis: Out of Hours Peer Support Line: Freephone: 0300 123 1922
Text: 0788 9756 083